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Sports Massage
Enhanced Recovery and Performance for Athletes
Sports massage is a valuable complement to classical massage, combining techniques from Swedish massage with targeted stretching maneuvers.
It effectively alleviates cramps and tension developed during physical activity. This therapy accelerates recovery, prevents injuries, and boosts performance, making it ideal for both active and professional athletes.
The result
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Fitness for the muscles Relaxation of overstretched and cramped muscles
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Stimulation of under-challenged muscles and tissue
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Stimulation of blood circulation
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Improving oxygen supply
It is used to relieve tension, but is also suitable for preparing for training and competition. Sports massages make the pain from overexertion of muscles disappear, injuries heal faster and increase well-being.
This form of massage takes into account muscle groups that are heavily stressed during sports activities, and various soothing, relaxing massage techniques are used. Sports massages are not only suitable for athletes, but also for people in professional life or in everyday life.
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